The Anthem Health and Wellness Club is for the Anthem and North Valley communities from North Phoenix to Black Canyon City. Meetings are held covering a broad array of health and wellness topics. Speakers and/or facilitators present educational information. Meeting topics may include:
- Alternative Detoxification/Health Treatments
- Gut Health and the Microbiome
- Inflammation
- Circadian Rhythm, Light and Sleep
- Time-Restricted Eating/Fasting Mimicking Diet
- Sun and Grounding (also known as Earthing)
Welcome to the Anthem Health and Wellness Club
Our next event is on Wednesday, September 23, 2026. See "Events" for a description and the RSVP link.
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